psychological services, cognitive behavioural therapy, brief therapy

Presenting Issues

Counselling therapy is offered for difficulties including:

  • Depression

  • Postnatal depression

  • Low self-esteem

  • Low confidence

  • Sleep issues

  • Low mood

  • Anxiety

  • Panic attacks

  • Phobias

  • Health anxiety

  • Social anxiety

  • Obsessions & compulsions


  • Work related stress and burnout

  • Coping with physical illness

  • Relationship difficulties

  • Grief & loss

  • Overwhelming emotions

  • Life transitions

  • Family issues


  • Eating disorders

  • PTSD

  • Traumatic experiences

  • Abuse

  • Sexual violence

  • Complex trauma

Many of the difficulties I work with are not listed above. If you’d like to discuss your particular needs, and if I am the right professional to support you, please get in touch.